Kingdom Habits - Kingdom Fitness Series

Managing your health and quality of life is germane to your ability to serve God properly and execute God's will in your life. When you are healthy, you feel better, your think better, and your endurance is greater. Healthier people tend to have higher levels of self-esteem than unhealthy people. Poor health attacks your confidence and long-term vision. The Kingdom Habits series for your quality of health is designed to assist you in developing attitudes and practices that will lead to perpetual health through proper diet, exercise, stress management, and rest.